The Art of Longevity 6-Night Program
Move Well, Live Better & Do More For Longer
Led by Professional Coach & Founder of The Art Of Longevity Programs, Holistic Pro Health Performance & Holistica Academy, Rodrigo Perez
Designed to reset both mind and body, The Art of Longevity 6-Night Program takes place 30th November – 6th December 2026, offering an exclusive, transformative wellness experience set within the serene beachfront surrounds of Hotel Komune Resort & Beach Club.
Guided by Professional Coach, Author, and Founder of The Art of Longevity, Rodrigo Perez, participants will reconnect with their vitality through conscious movement, nourishing nutrition, breath work, meditation, and sustainable lifestyle habits.
As the pressures of modern life take their toll, The Art of Longevity invites you to slow down, realign, and rediscover the energy, purpose, and inner fire that bring lasting balance and meaning to everyday life. Open to all levels and abilities – just bring an open mindset and good energy to share with your fellow attendees.
“I’ve been training with Rod for almost a year, and it’s been amazing. As a former pro surfer, training has always been an integral part of my career, and now in this next stage of my life Rod has helped me to transition into where I want to be for the future.”
Joel Parkinson | Surfing World Champion
Program Information
Inclusions
- 6 nights accommodation in a Resort Room or Beachfront Pool Suite
- Daily nutritious breakfast, lunch, and dinner curated by Rod Perez, featuring fresh produce from our organic farm and local partners
- Immersive longevity training, including daily mobility sessions, meditations, workshops, workouts, and recovery sessions
- 2 x Private and highly personalised online coaching sessions with Rod prior to program:
- Health Appraisal Questionnaire
- Nutrition & Lifestyle Questionnaire
- Nutrition & Immune Status
- Screen For Food Allergy & Food Intolerance
- Primal Pattern Diet Questionnaire & more
- Diet & supplement guidance
- Body Scans (on arrival & departure)
- 2 x IV drip treatments
- 5 x 50-minute recovery massages
- Daily unlimited access to the Recovery Centre
- State-of-the-art sauna, hot and cold plunge pools, ice baths, bucket shower & day beds
- Unlimited access to the Health Hub facilities
- Guided night surfing experience with Komune’s Lifeguard Team
- Free time for surfing the world-famous Keramas break, and relaxing at Hotel Komune’s Resort & Beach Club
2026 Dates
- 30th November – 6th December 2026
Meet Your Guide
Rodrigo Perez
Professional Coach & Founder of The Art Of Longevity Programs, Holistic Pro Health Performance & Holistica Academy
With over two decades of experience, Rod has worked with countless pro athletes, like Joel Parkinson, Jack Robinson, and many more, as well as everyday people alike, to achieve their goals.
His Holistica Movement® method has helped countless people improve the way they move, become more aware of their body, improve overall nutrition, and elevate their training to ultimately achieve greatness and optimal longevity.
Rod is also a certified Jiu-Jitsu Black Belt and a master healer, specialising in deep tissue massage and dry needling to support recovery and physical performance.
“Optimal longevity is what we are looking for these days. To be smart with what we are doing so we can keep doing what we love for longer. Whether you are a ‘life-athlete’, a professional one or a coach, the reality is that we all need to look after our bodies and minds so that we can live optimum, pain-free, productive, and fulfilling lives.”
Instagram: @holisticprohealth
Rod’s certifications:
- Bachelor of Exercise Science – UNISA – Brazil
- CHEK Practitioner Level 1 – Paul Check method (https://chekinstitute.com)
- HLC Level 2 – Paul Chek method (https://chekinstitute.com)
- FMS Level 1 and 2 (https://www.functionalmovement.com)
- DNS Exercise Specialist Level 3 (https://www.rehabps.com)
- DNS A – (https://www.rehabps.com)
- Diploma of Athlete support and Remedial Massage (TAFE)
- Diploma of Advance Remedial Massage (https://massageschools.com.au)
- ASCA strength & conditioning Level 1 (https://www.strengthandconditioning.org)
- FMA strength mentor (https://fmastrengthinstitute.com)
- Functional Diagnostic Nutrition Coach (www.functionaldiagnosticnutrition.com)
- Yoga Teacher 200hr (PowerLiving)
- Foundation Training Coach (https://www.foundationtraining.com)
- Gymnastic Natural Level 3 Master
- Practice and Mentoring under Ido Portal (5 years)
- The Ready State Movement & Mobility level 1 (https://thereadystate.com)
- Myofascial Dry needling specialist
- Verdict Meditation
- Apnea Survival Australia Instructor FRC & Kingstretch Certified (https://functionalanatomyseminars.com)
- Wim Hoff instructor
- Certified Jiu-Jitsu Black Belt
Pricing
Prices start from IDR 63,988,434 for one person, and IDR 113,025,067 for two people (including all taxes and charges).
Register your interest today
Fill in the form below, and our team will be in touch with more information and next steps to confirm your registration.